STAY IN GOOD SHAPE…Back & Neck Pain Brisbane
Stay in shape and stay aligned…
When a person is pain-free and in good alignment, they may require monthly adjustments to prevent them from going out of alignment and, eventually, reinjuring the area. When balancing your posture for the first time after being misaligned for some time, the reawakened dysfunctional muscles are somewhat defective when compared to the rest of the muscular system.
Therefore, the affected muscles will spasm when the body is fatigued (especially if you continue to do the same activities which led to the imbalance in the first place).